Wellfit Girls Program Southwest Florida

19 Girls participated in Wellfit Girls leadership, fitness and empowerment Program. The Program offers a small group setting with a dedicated leadership team. The Program, which begins in january, follows a 20-week curriculum, which includes topics such as identity, boundaries, body image, bold leadership, vision and goals, fitness, yoga, guest speakers and more. This Program culminated with a 10-day expedition to peru where the Girls completed a 3-day service project and a strenuous 5-day, 4-night trek along the salkantay trail in peru. For the community service project, the Girls painted the outside of a school and a local community center in a rural town outside of cusco.

More than a dozen Wellfit Girls alumnae participated in the beyond the summit Program which meets every other week for four months in the fall. It is an opportunity for the Girls to dive deeper into the curriculum, receive additional coaching and learn valuable skills to set them up for mentorship opportunities their senior year of high school and beyond.

Wellfit Girls completed a 12-month strategic planning process which lead to piloting a summer camp for middle and high school aged Girls. The three-week leadership, fitness and empowerment camp included team-building activities, small group discussions, yoga and fitness training. The camp culminated with an expedition to cloudland canyon state park in north Georgia.