Program areas at International Schools of East-West Unity
The study of hatha yoga will teach the philosophy and practice of hatha yoga, incorporating important traditional postures (asanas), breathing exercises (prananyama), deep relaxation and meditation to balance the entire body, help to relieve stress, bring physical strength and flexibility, and establish steadiness in mind.
The study of dance will be to provide the students with an opportunity to achieve a deeper understanding and harmony between east and west for cultural and spiritual enrichment, integrating traditional and modern values through education in the universal language of dance.
The ayurveda department offers courses for maintaining positive health and alleviating psychosomatic ailments. Studies include the role of food in nourishing the body, mind and spirit; the energetics of herbs and the important role of taste as a medicinal action; and deeply rejuvenating cleasing processes.
The study of sanskrit language will be taught using the unique, interactive method developed by the founder, emphasizing melodious chanting. Included will be developed by the founder, emphasizing melodious chanting. Included will be developed by the founder, emphasizing melodious chanting. Included will be
The study of music will be dedicated to promoting music as a medium to experience and express the music as a medium to experience and express the music as a medium to experience and express the music as a medium to experience and express the music as a medium to experience and express the music as a medium to experience and express the